Aging Isn’t Always Kind to Climbers. Here’s How to Stay Strong, Sharp, and Stoked.
What I learned after injury, doubt, and dozens of conversations with elite climbers
senior climbers
senior climbers
The Numbers Game—How to Use Your Age to Your Advantage
Can we play to the strengths of our ages? Should we work more on power when we are young and endurance when old? How does our susceptibility to injury change over time and to what extent should we allow it to affect our climbing and training?