10 Exercises for a Complete Climber Core
Want to keep your feet on, hold those swings, and move with control? Your core can help with that.
Core
Core
The Essential Push-Up, Why It Helps And How To Do It (And 12 Variations) Correctly
It's the world's most convenient workout. And the possibilities are endless.
5 Reasons Climbing and Yoga Go Together
Heidi Wirtz, pro climber and yogi, shares 5 reasons climbers should take up yoga
Don’t Let Lower Back Pain Sideline You, Do These Simple Exercises Instead
Check out Dr. Jared Vagy's author page.
Interview: Madaleine Sorkin—To Train or Not to Train
Pro climber Madaleine Sorkin shares her training philosophy.
Training for Climbing With Eric Horst: Core Strength
Check out The Editors's author page.