Want to Climb Harder? Train Dynamically.
There's a time and place for static moves. But what do of the world's strongest climbers have in common? They are very good at moving dynamically.
There's a time and place for static moves. But what do of the world's strongest climbers have in common? They are very good at moving dynamically.
Each climb presents different challenges for different bodies. The unique challenges you and your body face are also your best opportunities for growth.
Check out Carlo Traversi's author page.