Injury

Tommy Caldwell, Natalia Grossman, and a sports psychologist share how you can keep your mental health intact during a frustrating recovery.

Everything you need to know about pesky pulley injuries

Sidelined by an ignoble injury, Dave Pagel contemplates his return to a sport that has moved on without him—or is it the other way around?

Climbing is hard on your joints, but take care of yourself and you can minimize the damage or at least delay the inevitable.

Sometimes the hardest part of climbing is not climbing.

Steve Hong, prolific first ascensionist and career dermatologist, explains the best way to heel splits, gobies, and worn tips

Accidents happen. Every climber should be able to troubleshoot difficult rappel situations, and one of the best ways is by mastering the buddy rappel.

They didn’t just discover a tear. I had severed almost everything, including my brachial artery, but not my nerve. The clock was racing.

"I used to be a bit of a rock climber myself. Now I haven't so much as touched a hold in—gosh, how long has it been?—four or five weeks."

To climb longer and stronger, it’s important to understand our hand anatomy and how pulley injuries happen, as well as how to prevent and treat them, and to restrengthen an injured digit.

"I think over the years—and I couldn’t have told myself this when I was younger—I’ve learned ... not to have my life’s worth be dependent on one thing."

An experience on the purple boulder problem at the gym altered the author's life course in an unexpected way.

A proper warm-up will target mobility and stability in both the wrists and fingers. Here's how to do it right.

New Zealand student Anna Parsons has broken nearly every bone in her body following a trad fall on Snake Dike (5.7 R).

The routes and boulder problems featured at World Cups are more complex than they used to be. Are they also more dangerous?

Check out Neil Gresham's author page.

Check out Steven Potter's author page.

Learning to how to get back on the sharp end.

Check out The Editors's author page.

Meet Brittany Goris, the queen of self-reinvention

Check out Jonathan Siegrist's author page.

Check out Dr. Jared Vagy's author page.

Check out Dr. Jared Vagy's author page.

Check out Dr. Jared Vagy's author page.

Let's be real: It sucks to take time off from climbing and come back feeling weak, uncoordinated, and out of touch with the rock. However, you can get back to your previous level and even surpass it with enough dedication—and motivation.

Elbow pain is a common climbing malady, but you don't have to live with it, and you don't even have to get it.

Check out Kevin Riley's author page.

Five top climbers who came back stronger than ever

(Hand)Stand in solidarity with Quinn Brett. Join the climbing community in Estes Park, CO, on January 13, 2018, for an incredible evening of fun and entertainment. This fundraiser will also be a belated birthday present to Quinn; every single penny raised will go to her recovery fund.

Check out Dr. Jared Vagy's author page.

File this under "worst case scenarios."

Check out Dr. Jared Vagy's author page.

Check out Dr. Jared Vagy's author page.

Check out Dr. Jared Vagy's author page.

Part one of a weekly five part series about outside elbow pain (lateral epicondylosis).

Check out Caleb Sanderson's author page.

Check out Caleb Sanderson's author page.

Check out The Editors's author page.

Check out The Editors's author page.

Check out The Editors's author page.

Alex Puccio, Salt Lake City, Utah

Check out The Editors's author page.

Check out Jennifer Nicely's author page.

Check out Amanda Ashley's author page.

Check out Andrew Tower's author page.

Check out The Editors's author page.

Check out Katie Lambert's author page.

Alex Puccio discusses staying motivated through a devastating injury to come back stronger than ever

Climbers just like you who rose to the occasion and saved a life

Prevent common injuries with simple movement and technique upgrades