Want to Climb Harder? Train Dynamically.
There's a time and place for static moves. But what do of the world's strongest climbers have in common? They are very good at moving dynamically.
There's a time and place for static moves. But what do of the world's strongest climbers have in common? They are very good at moving dynamically.
At 5'1," the author, a leading American climber, took time to study and work hard on the best ways to jump.