The Best Way to Gain Endurance for Sport Climbing
Whether your project is four bolts or forty, you’ve got to be able to hang on for the ride.
Whether your project is four bolts or forty, you’ve got to be able to hang on for the ride.
Coach and elite climber Cameron Hörst explains why climbers might not be strong enough for their project–and what training they should be doing instead.
Coach and elite climber Cameron Hörst highlights three all-too-common hang ups for sport climbers—and how to train them away.
Cameron Hörst highlights two common hiccups in multi-session projecting—and how you can put them to bed.
Coach and elite climber Cameron Hörst explains how sport climbers in the 5.10-5.13 range should train for the crag.
Coach and elite climber Cameron Hörst explains how boulderers in the V3-V9 range should train for the blocks.
Coach and 5.15 climber Cameron Hörst explains why—and how—climbers should perform a self-assessment protocol.
Coach and 5.15 climber Cameron Hörst explains how to develop a training program for 5.10-5.13 climbers.